Tom Brady Plans To Break From ‘Strict Diet’

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At a glance

  • “I know I’ve had a pretty strict diet over the years, but that’s one thing that loosens up around Thanksgiving,” the Tampa Bay Buccaneers star said. “I get to eat kind of, you know, I get to go for it, especially during the season.”
  • Brady’s diet includes mostly carbohydrates, “nightshade” vegetables, MSG, coffee, legumes, whole grains, roughage, and a small percentage of lean meat. He also consumes a large amount of water per day.
  • As part of his conversation, Brady talked about how grateful he is for the upbringing he received. His parents have been in his corner since Day 1.

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