Average American Has 10 Sleepless Nights a Month

Young female work hard and sleep while working late

At a glance

  • Getting more sleep may be better than having extra money in the bank when it comes to increasing happiness.
  • A new survey of 2,000 adults reveals that 40 percent of those who are “very happy” with their lives are more likely to get “excellent” sleep.
  • Although 72 percent of all respondents feel present in their everyday lives, one in five say the opposite (18%), feeling that way an average of three days per week.

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